Whatever your fitness goals may be, our bespoke training space is perfectly equipped to help you achieve it. Whether you are just starting out on your fitness journey or are an experienced gym user, we are confident that we are able to meet your requirements easily and efficiently.
Our training space includes a functional training area, a strength training area, resistance machines, a cardio area and a series of Kinesis machines.
Functional Training Area
This workout area contains the very best functional training equipment and provides floor space for you to stretch out whilst warming up or cooling down. Equipment included in this area is; TRX’s, Bosu Balls, Power Bags, Resistance Bands, Kettlebells, ViPr’s and much more. For inspiration on how to incorporate this into your workout, why not join in with our Functional Fitness Class!
Strength Training Area
Our strength training area offers a range of multi-functional strength training equipment. From a wide range of dumbbells and barbells, to a dual pulley and squat rack. This area is packed with equipment to ensure that you can target every muscle group easily and efficiently.
Our resistance machines are designed to isolate specific muscle groups whilst guiding you through the correct range of movement, and at the same time giving you support and stability. These machines are split across the two floors of our training space, with lower body machines located on the ground floor and upper body machines on the upper floor.
With 16 pieces of cardio equipment, we have all areas covered. Our cardio equipment is perfect for both those just starting out on their fitness journey to those who wish to be pushed to their absolute maximum. Our cardio equipment is from Technogym’s state of the art Excite range, with touch screens that allow you to swipe and scroll through a great range of information and entertainment options. Included in our cardio range are; Treadmills, Cross trainers, Arm bike, Stepper, Recumbent bike, Upright bikes, Concept 2 Rower, Assault Bike, Ski Erg and Watt Bike.
These state of the art pieces of equipment from Technogym uses their patented ‘Full Gravity’ technology system, allowing you to train across three dimensions using natural everyday movements. You can be sure that every exercise you complete on these machines engages your core and allows you to work through a greater range of movement. If you are unsure on how to incorporate these machines into your workout, please speak to a member of staff.
Outdoor Training Area
Take your training outdoors and make use of our bespoke training rig. With attachments and creative engineering you are able to push your body to new limits all in the great outdoors. The rig is situated on an all weather surface, meaning this facility is never off limits, a really great way of training!
“After having a programmed designed by one of the personal trainers I felt my workouts had more direction and structure, I wish I had done it sooner.” GF
“I couldn’t believe how much I learnt in the hours session, I can highly recommend booking an appointment.” DS
“I was a little nervous about ‘going it alone’ on the gym floor, having a programme gave me a plan to focus on and I forgot all about being nervous!” NW
Our team of Personal Trainers are always on hand to answer any questions you may have about our equipment, ensuring you know how to use it in order to make your training sessions as efficient and enjoyable as possible.
As part of being a member of Breedon Priory Health Club you receive a free session with one of our Personal Trainers every six weeks to have a personalised gym programme designed. To arrange your programme please fill in the form below: